|
"Journey
through Health and Wellness"
August 28 2009
Presented
by
Master Fitness Lisa
Wolfe
and
Carole Grant
In the Lecture on "Journey through Health and Wellness"
- you will learn the ins and outs of cardiovascular and strength
conditioning.
Carole and Lisa will explain how cardiovascular and strength
conditioning applies to both horse and rider. Carole will explain
the fitness training as it applies to the horse, and Lisa will
explain how strength training applies to the rider.
This will be an exciting lecture as both Carole and Lisa compare
the fitness training to both the horse and rider.
This is information that you will be able to readily apply to
your daily routines.
The Friday lecture will begin at 7:00 pm.
We will start dinner at 6:30. We will have a variety of food with
refreshments and wine.
Dinner lecture - $25 per night
no cost to rider plus one groom
|